Don't forget to sign up for Dynabody Fitness Classes - they start next week!
Tuesday - Bannatyne School - April 9th.
NOTE however that Thursday's classes at Strathmillan School will not start until the following week on April 18th.
Classes run 6:30 - 7:30 pm
To Register, contact Wanda or Signy at the St. James-Assiniboia School Division Continuing Education office 204-832-9637.
And hey, about science. It's a proven fact that strength training and maintaining muscle is a precursor to longevity.
So let's have the best quality of life we can!
See you in class!
Doug
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