Saturday, April 14, 2007
A wellness lifestyle is a way of thinking, perceiving, and behaving. When you live a wellness lifestyle, your life is integrated, balanced, harmonious, and pleasurable.
Take today's quiz, courtesy of Cheryl Miller, and find out if you live a wellness lifestyle.
Take the Wellness Quiz
If you need help getting on the road to wellness a personal trainer can help.
Visit: Dynabody Fitness & Personal Training