Saturday, June 18, 2011



This week is the final bootcamps of the spring session. I’ve seen some great progress by all of the participants. Great job everyone! Remember – “USE IT OR LOSE IT”

These last two classes are open to all so if you’d like to join in and have fun feel free to come on down!

Tuesday: Bannatyne School Thursday: Strathmillan School 6:30 to 8:00 pm

SUMMER FITNESS BOOT CAMPS – starts the following week!

The Summer Fitness Bootcamp sessions are planned for Tuesdays and Thursdays evenings – starting June 28th and June 30th and runs through to September.

This 1 hour session will be a good challenge for all.

Cost is $75 for 10 Tuesday or 10 Thursday classes. All 20 classes for just $100!

Start time is 6:30pm.

Saturday, June 4, 2011


Thanks to all that participated in the Walk for ALS – held Saturday June 4th at at Assiniboine Park.

Amyotrophic Lateral Sclerosis (ALS), also known as Lou Gehrig’s disease, is a fatal, rapidly progressive neuromuscular disease that currently affects between 2,500 and 3,000 Canadians, more than 200 of which live right here in Manitoba. Money raised in the Walk for ALS not only goes towards research to find a cure for ALS, it also helps to provide support services to families affected by ALS.

Last year, Winnipeg’s Walk raised over $108,000, thanks to the efforts of more than 700 combined walkers and volunteers, as well as our many generous sponsors.

You can still donate – please visit the ALS Website for more info.