"You can focus on the barriers or you can focus on scaling the wall or redefining the problem"
Stop the Negative Habits - it's time for a change. We can help!
Corporate/Employee Wellness, Health promotion, Personal training, Fitness Classes and Functional Bootcamps, Presentations and Events. Member of the Manitoba Fitness Council. Training and instruction in Martial Arts: Self Defense and Jiu Jitsu. Located in Winnipeg, Manitoba, Canada.
According to the book "59 Seconds - Think a Little, Change a Lot" from Richard Wiseman, Researchers at Harvard University studied over 80 hotel room cleaning attendants from 7 different hotels. What they wanted to find out was; Would telling the participants that their work was great exercise improve their health compared to those that didn't realize their work was in fact "exercise"?