LAST CLASS OF 2012 THIS WEEK!
This Tuesday and Thursday are the
last Dynabody Fitness Bootcamps for
2012!
If you haven’t been to a class for a while you would be in
for a treat. Come out this week and see
how things have improved….join in - at no cost to you! Bring a friend, spouse or co-worker.
Tuesday Bannatyne School, Thursday
Strathmillan School. 6:30pm – 8pm.
HOLIDAY FITNESS CHALLENGE
- DECEMBER 14, 2012 TO
JANUARY 19, 2013
The Annual Holiday Fitness Challenge starts this coming
Friday December 14th.
Keep active, stay fit and have fun during the Holiday season & win! win! win!
The cost is only $5 with the winner taking the total
pot!
THERE ARE PRIZES TO WIN and a Free “Workout with Doug
Session”
To join in on the challenge bring your $5 to the Tuesday (Bannatyne School)
or Thursday (Strathmillan
School) bootcamp. Last classes for the year are December 11th
& 13th. You can also
email me at dynabody@gmail.com to make
other arrangements.
Check out a sample of my Body Weight Workout on YouTube
This is a great way to stay motivated and be accountable
during the Holiday season!
SIGN-UP for the NEW YEAR BOOTCAMP
SESSION and WIN!
The winter Total Fitness Workout Session
starts mid January. To get you started
on the right track for the new year I am offering an incentive. Sign up before January 1st and win a personal training session! A $50 value! I will also have other
“incentives” for those that sign up for either winter classes
.
What do you have to lose???? Burn fat, Build strength and get the most out
of your fitness goals!
January Bootcamps. Sessions run from 6:30 to 8:00 pm and cost is $79 each
Register online at:
ONE MORE WAY TO WIN!
JOIN ME ON FACEBOOK OR TWITTER & WIN!
Win a “Tree of Life” Yoga mat (a $26.99 value) or Dynabody Fitness Tshirt by just adding me as a friend
on facebook, following me on twitter or subscribing to my YouTube account. Draw will be held on my Birthday (the 19th)
– so I can feel like Santa Claus.
You
only have One Life to Live - Live it to the Fullest!