|Here's a useful tool that lists the ten best (and ten worst!) foods for health and longevity.|
|Click here to get it now|
|If you’d like to, you can print out this useful information and post it in your kitchen. It can help you remember some of the best foods to include in your diet every day – and which ones you should avoid if you value your health!|
|Some of the items on the list may surprise you!|
Get your List here
Corporate/Employee Wellness, Health promotion, Personal training, Fitness Classes and Functional Bootcamps, Presentations and Events. Member of the Manitoba Fitness Council. Training and instruction in Martial Arts: Self Defense and Jiu Jitsu. Located in Winnipeg, Manitoba, Canada.
Wednesday, October 30, 2019
The Longevity List
Sunday, October 20, 2019
GO OUT AND VOTE!
Monday is voting day! Have you checked out the Party platforms?
Here are some of the major differences on some of the key issues;
CARBON TAX – Liberals, NDP,Green, Bloc support carbon tax initiative. PC’s & PP say it-s up to the provinces (which mean do nothing).
TRANS CANADA PIPELINE – FOR IT: Liberals, PC’s PP, AGAINST: NDP, Green, Bloc
DEFICIT – Plan to balance within 5 years: PC’s, Green, PP (Other’s are giving no promises)
EDUCATION – Free College/University tuition under NDP, Green Party plan
HEALTHCARE – National Pharmacare: Liberal, NDP, Green (other’s: keep Provincial)
To read up more check it out here:
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