A Martial Art can be defined as a system of techniques,
physical and mental exercises developed as an effective means for self-defense
and offense, both unarmed and with the use of weapons.
The Martial Arts are fun and at times tremendously empowering. The Martial Arts stress self-defense,
physical and mental exercises and a holistic approach to life. Studying a martial art involves your body
and mind, and gives you confidence. The
Martial arts are a mixture of four main elements;
1) Sport
2) Fighting Art
3) Exercise
4) Philosophy
Thanks to the video games and movies, the general public
views martial arts and the combat sports as a place dominated by individual’s
hell bent on violence.
A true martial artist provides a great insight in life,
trains mentally, spiritually and physically.
A true martial artist is not concerned with their “rank” or
“status”. They do not use their skills to intimidate people. Instead, he or she goes a little further on
teaching a class and generates a positive outlook.
Martial Art schools are close knit communities where
friendship and camaraderie are built.
All legitimate martial arts combine a sense of discipline in a fairly
formal atmosphere that brings with it a sense of dignity and structure – which
can be reassuring and stress-relieving.
All of the arts aim to develop integrity, perseverance,
courtesy, self-control and indomitable spirit.
None of this takes away from the prime quality of martial arts training
– it’s fun!
There are many different styles of Martial Arts. If you are considering a Martial Art
consider;
-The basics of the
style (what does it teach, what is it used for)
-The skill and the
teaching style of the teacher
-The purpose and the
logistics of the school.
The best thing you can do is to read up about the martial
arts that peak your curiosity. Choose a
style that suits your needs and challenges you to continue learning.
Probably one of the greatest gifts you can give a child is
the introduction to the Martial Arts. A
young person may not have the attention span and get bored in an hour long
class, so certain martial arts focus on fun and discipline to help build up a
youth’s self-esteem.
No matter how you look at it, the Martial Arts builds
confidence that leads to success in many aspects of our lives!
To learn more about the martial arts visit;
Minh Duc Jiu Jitsu Self Defense CanuckMMA Mixed Martial Arts & Self Defense
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