Monday, March 4, 2013
SIT-UP FOR PENNIES A SUCCESS!
After the Tuesday Leg workout and Thursday Upper Body workout participants spent the final part of their Total Fitness Class helping to raise money for the Heart & Stroke Foundation.
Some of the Dynabods stuck with traditional sit-ups, others added in crunches. For Thursday a 15 minute “Ab Explosion” was included where participants did a different core exercise every minute – from crunches to elbow planks, from Russian twists to the tough “Superman to Banana rolls” to name a few.
The response was fantastic!
Here are some of the results;
Shannon 280 sit-ups!
Tara 350 sit-ups/crunches!
I surpassed my goal – I did 1,001!
Sit-Up for Pennies raised over $780!
Thanks to everyone that donated. Your effort brings us one step closer to “Crunching out Heart Disease & Stroke!