Corporate/Employee Wellness, Health promotion, Personal training, Fitness Classes and Functional Bootcamps, Presentations and Events.
Member of the Manitoba Fitness Council.
Training and instruction in Martial Arts: Self Defense and Jiu Jitsu.
Located in Winnipeg, Manitoba, Canada.
The overstimulation of technology and a sedentary lifestyle are such problems that adolescents now show non-Alzheimer’s, dementia-like symptoms. Fortunately, the solution isn’t to get rid of technology, but learn healthier habits while engaging with it. Find out more here…