Corporate/Employee Wellness, Health promotion, Personal training, Fitness Classes and Functional Bootcamps, Presentations and Events.
Member of the Manitoba Fitness Council.
Training and instruction in Martial Arts: Self Defense and Jiu Jitsu.
Located in Winnipeg, Manitoba, Canada.
Dynabody Fitness and Health has
entered a new era.We have moved
away from just Group Fitness classes and towards creating a more comprehensive
program and package through the Dynabody Trainerize Mobile app – which I truly
feel will benefit you now and in the long term.
The great thing about
going Mobile with Dynabody is that it is a great way to empower you to take
ownership of your fitness journey and increase accountability during “At-home”
or any independent workouts.
Since the majority of
you are regulars to my Group Fitness classes, I am already familiar with your strengths
and weaknesses and can help you adapt workouts so that you continue to move
forward in your fitness goals;
seeing your progress immediately, YOU stay more committed.
ME seeing your progress, I can help you stay consistent with your fitness regimen,
and, although not face-to-face, you still get coaching, along with programming expertise
and accountability – all at a very affordable price.
Plus, I am sure a
number of Dynabods are quite happy with being involved with a group of similar
minded people -who enjoy the social interaction and camaraderie along with the
fitness aspect. Fortunately this doesn’t change, but is rather enhanced with
this new add on.You now have the
ability to see results, measure progress
and adjust workouts, exercises, etc to suit YOU – not just during those couple
of classes a week, but rather every day of the month!