Happy weekend! And a specially exciting one for me. My daughter Kirsten gets married today! So I’m going to make it quick….
Here’s are three quick things you can do today to live a Happier Life;
1. Start by setting a low bar for happiness.
According to Henrik Edberg author of the Positivity Blog, when you wake up in the morning and consider the small things or what one takes for granted you actually appreciate things more.
The food, my work, the weather, the small events of the day becomes not everyday stuff but something to feel happy you have
2. Help someone out.
Giving someone a hand, words of encouragement or a hug are powerful things to build a happy life.
3. Be Kind to yourself
Change your input to things that are kind and constructive. Replace destructive messages
From the world around you with practical personal development solutions or spend more time in nature, meditate and recharge yourself.
To read more check out Hendrik’s blog article:
https://www.positivityblog.com/happy-today/
No comments:
Post a Comment