Thursday, April 4, 2024

Fitness Classes start - Tuesday April 9th and Thursday April 18th!

 Don't forget to sign up for Dynabody Fitness Classes - they start next week!

Tuesday - Bannatyne School - April 9th.
NOTE however that Thursday's classes at Strathmillan School will not start until the following week on April 18th. 

Classes run 6:30 - 7:30 pm

To Register, contact Wanda or Signy at the St. James-Assiniboia School Division Continuing Education office 204-832-9637.

And hey, about science.  It's a proven fact that strength training and maintaining muscle is a precursor to longevity.

So let's have the best quality of life we can!

See you in class!

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