Take the time this November 11th to join in a Remembrance Day ceremony.
Many young men & women died so that you and your family could live in freedom. The least we could do is brave the weather for an hour (or at least watch a ceremony) to commemorate the 11th hour of the 11th day of the 11th month for those who made the ultimate sacrifice. We will remember.
In honor of Remembrance Day, there will be no Fitness Classes that day.
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