Saturday, December 6, 2025

Merry FITMASS Challenge

Did you know that ParticipACTION has released its 2025 Report Card on Physical Activity for Adults,
and only 46% of adults in Canada meet physical activity guidelines.  32% of adults meet daily step
recommendations, a decline from 49% in 2021. More than 58% of people spend more than 8 hours
being stationary!  Physical inactivity cost the Canadian health-care system $3.9 billion annually.

To help change this the Manitoba Fitness Council has created the Merry FITMASS Challenge!

Buy a Merry FITMASS t-shirt or tank top from the MFC Store to receive one free entry into the challenge. 

The challenge runs December 8–20, 2025 featuring a different daily activity each day.
Not only do you get a high quality shirt are at cost, but you join in on a fun challenge that helps
keep you active! 

Perfect right around the holidays.  Let’s put the FIT into Xmas!
Here are links to the MFC store;

https://manitobafitnesscouncil.ca/Sys/Store/Products/403600

https://manitobafitnesscouncil.ca/Sys/Store/Products/403599

https://manitobafitnesscouncil.ca/Sys/Store/Products/404986




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