Did you know that ParticipACTION has released its 2025 Report Card on Physical Activity for Adults,
and only 46% of adults in Canada meet physical activity guidelines. 32% of adults meet daily step
recommendations, a decline from 49% in 2021. More than 58% of people spend more than 8 hours
being stationary! Physical inactivity cost the Canadian health-care system $3.9 billion annually.
To help change this the Manitoba Fitness Council has created the Merry FITMASS Challenge!
Buy a Merry FITMASS t-shirt or tank top from the MFC Store to receive one free entry into the challenge.
The challenge runs December 8–20, 2025 featuring a different daily activity each day.
Not only do you get a high quality shirt are at cost, but you join in on a fun challenge that helps
Not only do you get a high quality shirt are at cost, but you join in on a fun challenge that helps
keep you active!
Perfect right around the holidays. Let’s put the FIT into Xmas!
Here are links to the MFC store;
Here are links to the MFC store;
https://manitobafitnesscouncil.ca/Sys/Store/Products/403600
https://manitobafitnesscouncil.ca/Sys/Store/Products/403599
https://manitobafitnesscouncil.ca/Sys/Store/Products/404986
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