Sunday, December 9, 2012

GET IN SHAPE AND WIN!



LAST CLASS OF 2012 THIS WEEK!

This Tuesday and Thursday are the last Dynabody Fitness Bootcamps for 2012!
If you haven’t been to a class for a while you would be in for a treat.  Come out this week and see how things have improved….join in - at no cost to you!  Bring a friend, spouse or co-worker.

Tuesday Bannatyne School,  Thursday Strathmillan School.  6:30pm – 8pm. 
  
HOLIDAY FITNESS CHALLENGE  
- DECEMBER 14, 2012 TO JANUARY 19, 2013

The Annual Holiday Fitness Challenge starts this coming Friday December 14th.
Keep active, stay fit and have fun during the Holiday season & win! win! win!
The cost is only $5 with the winner taking the total pot! 

THERE ARE PRIZES TO WIN and a Free “Workout with Doug Session”

To learn more visit my website: dynabody.net or click on the link to  my blog http://dynabody.blogspot.ca/2012/11/annual-holiday-fitness-challenge.html

To join in on the challenge bring your $5 to the Tuesday (Bannatyne School) or Thursday (Strathmillan School) bootcamp.  Last classes for the year are December 11th & 13th.  You can also email me at dynabody@gmail.com to make other arrangements.

Check out a sample of my Body Weight Workout on YouTube

This is a great way to stay motivated and be accountable during the Holiday season!

SIGN-UP for the NEW YEAR BOOTCAMP SESSION and WIN!

The winter Total Fitness Workout Session starts mid January.  To get you started on the right track for the new year I am offering an incentive.  Sign up before January 1st and win a personal training session!  A $50 value! I will also have other “incentives” for those that sign up for either winter classes
.
What do you have to lose????  Burn fat, Build strength and get the most out of your fitness goals!

January Bootcamps.  Sessions run from  6:30 to 8:00 pm and cost is $79 each

Register online at:

ONE MORE WAY TO WIN! 

JOIN ME ON FACEBOOK OR TWITTER & WIN!

Win a “Tree of Life” Yoga mat (a $26.99 value) or Dynabody Fitness Tshirt by just adding me as a friend on facebook, following me on twitter or subscribing to my YouTube account.  Draw will be held on my Birthday (the 19th) – so I can feel like Santa Claus.


TWITTER:          https://twitter.com/Dynabody

YOUTUBE           http://www.youtube.com/user/DynabodyFitness

You only have One Life to Live - Live it to the Fullest!

No comments: