Thursday, February 7, 2013

SIT-UPS FOR PENNIES


This Monday, February 4th was the last day that the penny is being distributed. As a tribute to the retirement of Canada’s penny AND to help fight heart disease and stroke I will be doing a fundraising event during an upcoming Dynabody Total Fitness Workout class at the end of the month (Feb.26 & Feb.28). 

“Sit-Up for Pennies”  is a fun and challenging way to “Crunch out” Heart Disease. 

It’s quite simple – 1 sit up = 1 penny.  How many sit-ups or crunches can you do in 15 minutes?

Eg:  600 sit-ups - $6 pledge.

I’m going for one thousand!

So  join the rest of the  DynaBods and help raise some funds for Heart & Stroke research by pledging a penny a sit-up, a flat donation, or just participate for fun.  There will be prizes available to win!

All donations go to the Heart & Stroke Foundation.

Help change the future by promoting health programs and research along with supporting kids health, free CPR training events and community health workshops!


1 comment:

chiropractic clinic bergen nj said...

My friend has heart disease. I think this way is very helpful for him. I will tell him about this sit-up for pennies. It’s truly simple and challenging way to crunch out heart disease.