Congratulations to Joanne and Ione - two of the Fitness Challenge winners.
More winners to come!
Interested in a new workout?
Try the Fitness Challenge Bodyweight workout #2 or the "Go Animal" Workout.
Both available on pdf. Just send me an email for a copy!
Corporate/Employee Wellness, Health promotion, Personal training, Fitness Classes and Functional Bootcamps, Presentations and Events. Member of the Manitoba Fitness Council. Training and instruction in Martial Arts: Self Defense and Jiu Jitsu. Located in Winnipeg, Manitoba, Canada.
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