Corporate/Employee Wellness, Health promotion, Personal training, Fitness Classes and Functional Bootcamps, Presentations and Events.
Member of the Manitoba Fitness Council.
Training and instruction in Martial Arts: Self Defense and Jiu Jitsu.
Located in Winnipeg, Manitoba, Canada.
Congratulations to my sister, Candace, and my new brother-in-law, Jay, on their wedding this past week in the Dominican Republic. A great time had by all in Punta Canada!
And yes - I did fit in a couple of workouts - I felt so much better after ;0)
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