Spring has Sprung - start off right with Dynabody Total Fitness!

Join now for the Spring Fitness Classes.  Start to get ready for a wonderful summer or aim to be your personal best!  Come out to the last couple of March classes and see what you’ve been missing.  Sessions run from  6:30 to 8:00 pm.

Register online at:

 Dynabody Total Fitness  - Tuesday April 8th

Dynabody Total Fitness - Thursday April 10th

or call: 832-9637 to Register by phone

To get updated info. regarding the Fitness Bootcamps visit my website:  Dynabody.ca or by emailing me at dynabody@gmail.com.

TOPS (Take Off Pounds Sensibly) WELLNESS SYMPOSIUM

This Saturday, come listen to four professional presenters speaking on a number of Wellness related subjects all for a reasonable price of $15!

12:30 pm to 4:00 pm.

Saturday March 15, 2014

1420 Portage Avenue Church (right across from Rae & Jerry's)

4 PROFESSIONAL SPEAKERS
- NUTRITIONIST - Topic TBA
- LIFECOACH -The Power to Work, Live & Play Well
- 3X CANCER SURVIVOR - Overcoming Challenges
- DOCTOR. - Organic Foods and Toxins
$15.00/ticket

Email me for more information or see you there!

No class this Thursday March 13th - rescheduled for Monday March 10th

This Thursday’s DTF class has been rescheduled to this Monday – March 10^th!

We will be in the small gym at Strathmillan School (due to the Science Fair).

Get ready for a Core Synergestics burner!