| Tuesday Classes | School location | Thursday Classes | School location | ||
| Jan.10,2017 | Class 1 | Bannatyne | Jan.12,2017 | Class 1 | Strathmillan |
| Jan.17,2017 | Class 2 | Bannatyne | Jan.19,2017 | Class 2 | Strathmillan |
| Jan.24,2017 | Class 3 | Bannatyne | Jan.26,2017 | Class 3 | Strathmillan -Small Gym |
| Jan.31,2017 | Class 4 | Bannatyne | Feb. 2, 2017 | NO CLASS | NO CLASS |
| Feb. 7, 2017 | NO CLASS | NO CLASS | Feb. 9,2017 | Class 4 | Strathmillan |
| Feb.14,2017 | Class 5 | Bannatyne | Feb.16,2017 | Class 5 | Strathmillan |
| Feb.21,2017 | Class 6 | Bannatyne | Feb.23,2017 | Class 6 | Strathmillan -Small Gym |
| Feb.28,2017 | Class 7 | Bannatyne | Mar.2, 2017 | Class 7 | Strathmillan |
| Mar.7, 2017 | Class 8 | Bannatyne | Mar.9, 2017 | Class 8 | Strathmillan |
| Mar.14, 2017 | Class 9 | Bannatyne | Mar.16, 2017 | Class 9 | John Taylor (Dance Studio) ** |
| Mar.21, 2017 | Class 10 | Bannatyne | Mar.23, 2017 | Class 10 | Strathmillan |
Tuesday, January 24, 2017
DYNABODY FITNESS CLASS WINTER SCHEDULE
Friday, January 13, 2017
VACATION CONCERNS
I have had a number of
individuals who were concerned about signing up for fitness classes when they
knew that they would not be available to attend all of them. Vacations and business trips will have an
effect on daily routine.
If you’ve been coming to my
fitness classes (or considering to) we have a number of options available.
I realize the importance of
exercise and try to do my part by offering flexible options.
St. James Continuing
Education can pro-rate the classes. This
way you pay (in advance) for classes you can attend and not for those that you
can’t do to upcoming scheduling. Phone (204)
832-9637 to Register.
If you’ve been coming to my
fitness classes (or considering to) I always have other options available…..
If you are planning to pay
for one 10 week session (Tuesday or Thursday) you can pay for one and then
attend the Tuesday and Thursday for the allotted number of classes.
You can split the cost with a
partner. This is a good way if you are
just trying it out for the first time and only plan to come to half of the
classes.
Drop-ins are always welcome
to try out a class.
Life is a beautiful and curious journey. However, your fat and muscle cells don’t go on vacation. There is no magic pill or phone app to make up for disuse. A quick email or text is all that is needed to keep you on track. No matter what, Exercise is needed to help maintain your body, relieve stress, and helps to keep you smart and young. Hope to see you soon!
Life is a beautiful and curious journey. However, your fat and muscle cells don’t go on vacation. There is no magic pill or phone app to make up for disuse. A quick email or text is all that is needed to keep you on track. No matter what, Exercise is needed to help maintain your body, relieve stress, and helps to keep you smart and young. Hope to see you soon!
Tuesday, January 10, 2017
Fitness Classes Start!
Don't waste your time - join today!
10 Tuesdays starting Jan.10th, 2017
Class Code: FFT14-16
10 Thursdays starting Jan.12th, 2017
Class Code: FFT15-16
10 Tuesdays starting Jan.10th, 2017
Class Code: FFT14-16
6:30 pm to 8:00 pm
Location: Banatynne School,
363 Thompson Drive,
St. James Assiniboia, Winnipeg, MB
$89.00 for 10 classes
http://www.localcourses.com: DYNABODY363 Thompson Drive,
St. James Assiniboia, Winnipeg, MB
$89.00 for 10 classes
10 Thursdays starting Jan.12th, 2017
Class Code: FFT15-16
6:30 pm to 8:00 pm
Location: Strathmillan School,
339 Strathmillan Road,
St. James Assiniboia, Winnipeg MB
http://www.localcourses.com : DYNABODY339 Strathmillan Road,
St. James Assiniboia, Winnipeg MB
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