Wednesday, August 29, 2018


Your ENVIRONMENT has more to do with your Health than FAMILY GENES!  

Plus, your 5 closest friends have an impact – not just on your lifestyle, but on your attitude, and on your weight.   So be really careful on who you hang out with.

And ,most importantly - our Beliefs affect our Health.
So, Start living  – be in the HERE & NOW!.  
And erase that  “I’m too old”  mentality.
Learn a new language, use your muscles, dance lessons, etc.  
Get rid of those “old” beliefs  and change your personal culture!

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