FALL DYNABODY FITNESS CLASSES START TUESDAY & THURS – October 2nd & 4th

Look Good and Feel Great!  Reduce body fat, and increase; strength, stamina, self-esteem and energy levels! This one hour workout will provide the motivation and inspiration to get you going - and the challenge to give you the most out your fitness routine.  Hope to see you there! 

Tuesdays – Bannatyne School FFT6--18 Dynabody Total Fitness 6:30pm

Oct.2^nd to Dec.4^th

Thursdays – Strathmillan School FFT8-18 Dynabody Total Fitness 6:30pm

Oct.4^th to Dec.6th

Price is only  $79/10 week session

Book online: http://www.localcourses.com/sjsd

See: St.James Continuing Education:  Fitness / Aerobics / Challenging   or type in "Dynabody" in the search box

or call: 832-9637 to Register by phone