Dynabody Total Fitness Summer Classes are set for Tuesdays and
Thursdays evenings
starting June 17th and June 19th
and runs through
September
6:30 – 7:30 pm.
ALL classes throughout the summer for just $120!
Early Bird Registration (before first class) is $100 plus GST
A positive mental attitude + positive environment + positive support system = RESULTS
Get those results with DTF - the ultimate in summer fitness with this 1 hour session.
If you would like to participate, please email me or drop by the
Tuesday/Thursday class School classes.
And don’t forget, one time events are also available. Family and kids
bootcamps are a hit. Get a gang together
and have a blast!
Email me at dynabody@gmail.com.
This 1 hour session is fun and a great challenge for all! Along
with the meat & potatoes - strength training, we will be incorporating TRX
Suspension training for core and muscular endurance. Then ignite your
metabolism with Dynabody Finishers – some High Intensity Metabolic Burners before cooling
down after a great workout session.
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