Friday, June 13, 2014


I’d like to thank all the Dynabods that participated in the Winter & Spring Dynabody Total Fitness Classes.  I know they enjoyed their time.... I sure did! We sure do have a great group!  

Here's some of the comments:

"It's not intimidating, its fun and always feel like I had a great workout after"
"Very accommodating and friendly"
"Knows what he is doing and pushed ya"
"So much fun while working out, getting in shape and learning about fitness"
"Ability to adapt"
"Love the Strength training and variety"

I know it's hard to come to class when it's nice out - here's a bunch that survived the last Spring Class - more to come next week as the Summer classes start outdoors!

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